Lynchburg, Virginia · United States
CrossFit Lynchburg
The people running the hour.
The team
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David Antonio
Coach, cf-l2
CrossFit Lynchburg
Lynchburg, Virginia
Heather LaFon
Coach, CF-L1
CrossFit Lynchburg
Lynchburg, Virginia
Jerrod Ruhl
Owner/Coach, cf-l3
CrossFit Lynchburg
Lynchburg, Virginia
Megan Antonio
Head Coach/ Manager, cf-l2
CrossFit Lynchburg
Lynchburg, Virginia
Naomi Armstrong
Coach
CrossFit Lynchburg
Lynchburg, Virginia
Phillip Hedrick
Coach
CrossFit Lynchburg
Lynchburg, Virginia
Tyler James Vaught
Coach
CrossFit Lynchburg
Lynchburg, Virginia
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About this roster
Combines CrossFit’s public professional roster with named coaching roles published on the gym’s website. Gym-reported qualifications are labeled separately. Website coverage is partial.
Owners and staff retain their published roles. This may not be a complete or current employee list.
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